Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.8 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 19.0 mg |
| Sodium | 558.1 mg |
| Potassium | 349.3 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.3 g |
| Protein | 11.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.5 % |
| Copper | 8.9 % |
| Folate | 13.7 % |
| Iron | 11.8 % |
| Magnesium | 8.2 % |
| Manganese | 13.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 12.8 % |
| Riboflavin | 9.2 % |
| Selenium | 10.0 % |
| Thiamin | 12.5 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Bean Hotdish
View the full 3 Bean Hotdish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Bean Hotdish
41 calories of Brown Sugar, (0.05 cup, packed)
37 calories of Ground beef, lean, (0.50 oz)
36 calories of Beans, Bush's Baked Beans, (0.13 cup)
30 calories of Lima Beans, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
25 calories of Cured Ham, (0.50 oz)
7 calories of Catsup, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of balsamic vinegar, (0.19 tablespoon)
1 calories of Mustard seed, yellow, (0.06 tsp)
Calories per serving of 3 Bean Hotdish
41 calories of Brown Sugar, (0.05 cup, packed)
37 calories of Ground beef, lean, (0.50 oz)
36 calories of Beans, Bush's Baked Beans, (0.13 cup)
30 calories of Lima Beans, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
25 calories of Cured Ham, (0.50 oz)
7 calories of Catsup, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of balsamic vinegar, (0.19 tablespoon)
1 calories of Mustard seed, yellow, (0.06 tsp)
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