Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 254.7
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 37.5 mg
Sodium 245.6 mg
Potassium 184.7 mg
Total Carbohydrate 36.0 g
Dietary Fiber 7.5 g
Sugars 5.6 g
Protein 28.4 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.0 %
Copper 1.2 %
Folate 6.7 %
Iron 5.8 %
Magnesium 1.1 %
Manganese 3.6 %
Niacin 3.8 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 3.2 %
Selenium 0.5 %
Thiamin 7.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low sodium Turkey Chili

View the full Low sodium Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low sodium Turkey Chili

100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)

64 calories of Kuners Kidney beans no salt, (0.29 cup)

30 calories of Healthy Harvest Pasta, thin spaghetti, (0.33 oz)

20 calories of McCormick Chili 30% less sodium, (0.67 tbsp)

15 calories of Hunts diced tomatoes not salt, (0.25 cup)

13 calories of Onions, raw, (33.33 grams)

10 calories of Robert Rothschild cherry pomeranate habanero sauce, (0.17 serving)

1 calories of Garlic, (0.33 clove)

1 calories of Chili powder, (0.17 tsp)


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