Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 948.0
Total Fat 20.7 g
Saturated Fat 7.6 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 6.5 g
Cholesterol 34.2 mg
Sodium 2,026.8 mg
Potassium 1,241.8 mg
Total Carbohydrate 142.6 g
Dietary Fiber 16.9 g
Sugars 35.3 g
Protein 53.0 g
Vitamin A 41.8 %
Vitamin B-12 62.9 %
Vitamin B-6 14.3 %
Vitamin C 4.9 %
Vitamin D 45.0 %
Vitamin E 8.5 %
Calcium 120.0 %
Copper 3.4 %
Folate 36.9 %
Iron 61.3 %
Magnesium 14.0 %
Manganese 15.4 %
Niacin 2.3 %
Pantothenic Acid 34.5 %
Phosphorus 65.7 %
Riboflavin 139.1 %
Selenium 56.3 %
Thiamin 67.3 %
Zinc 22.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr. Gott's oatmeal pancakes (no flour, no sugar)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Gott's oatmeal pancakes (no flour, no sugar)

600 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (4 serving)

154 calories of Yogurt, plain, low fat, (1 cup (8 fl oz))

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

6 calories of Vanilla Extract, (0.50 tsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

4 calories of Baking Powder, (1.50 tsp)

0 calories of Baking Soda, (0.50 tsp)

0 calories of Stevia in the Raw, (2 serving)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.