Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 118.7 mg |
| Potassium | 974.5 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 12.4 g |
| Sugars | 20.3 g |
| Protein | 6.5 g |
| Vitamin A | 714.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 235.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 24.4 % |
| Copper | 26.9 % |
| Folate | 16.4 % |
| Iron | 17.1 % |
| Magnesium | 17.4 % |
| Manganese | 61.6 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.4 % |
| Riboflavin | 14.4 % |
| Selenium | 4.2 % |
| Thiamin | 13.7 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anti-oxidant mean green juice
View the full Anti-oxidant mean green juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anti-oxidant mean green juice
95 calories of Granny smith apple - 1 med. apple, (1 serving)
73 calories of Kale, (2 cup, chopped)
14 calories of Cucumber (with peel), (1 cup slices)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Ginger Root, (1 slices (1" dia))
Calories per serving of Anti-oxidant mean green juice
95 calories of Granny smith apple - 1 med. apple, (1 serving)
73 calories of Kale, (2 cup, chopped)
14 calories of Cucumber (with peel), (1 cup slices)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Ginger Root, (1 slices (1" dia))
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