Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 554.0 mg |
| Potassium | 112.0 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.1 g |
| Protein | 14.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.1 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 0.5 % |
| Magnesium | 2.2 % |
| Manganese | 1.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 6.8 % |
| Selenium | 0.4 % |
| Thiamin | 2.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese Dressing
View the full Blue Cheese Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese Dressing
156 calories of Gorgonzola Crumbles, (4 tbsp)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Blue Cheese Dressing
156 calories of Gorgonzola Crumbles, (4 tbsp)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
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