Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.9 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 59.3 mg |
| Sodium | 275.1 mg |
| Potassium | 330.1 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 23.3 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 2.1 % |
| Copper | 3.0 % |
| Folate | 7.9 % |
| Iron | 7.1 % |
| Magnesium | 8.4 % |
| Manganese | 11.8 % |
| Niacin | 50.1 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 18.2 % |
| Riboflavin | 7.7 % |
| Selenium | 25.4 % |
| Thiamin | 8.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Holiday (in honor of my husband who would eat this every night!)
View the full Chicken Holiday (in honor of my husband who would eat this every night!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Holiday (in honor of my husband who would eat this every night!)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Gorgonzola Crumbles, (1 tbsp)
27 calories of Flour, white, (0.06 cup)
15 calories of White Wine, (0.75 fl oz)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
Calories per serving of Chicken Holiday (in honor of my husband who would eat this every night!)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Gorgonzola Crumbles, (1 tbsp)
27 calories of Flour, white, (0.06 cup)
15 calories of White Wine, (0.75 fl oz)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
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