Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 584.1
Total Fat 19.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 9.7 g
Cholesterol 0.0 mg
Sodium 1,205.8 mg
Potassium 521.0 mg
Total Carbohydrate 84.1 g
Dietary Fiber 2.1 g
Sugars 6.3 g
Protein 19.6 g
Vitamin A 103.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.6 %
Vitamin C 150.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 25.0 %
Copper 10.4 %
Folate 20.5 %
Iron 27.8 %
Magnesium 15.8 %
Manganese 28.6 %
Niacin 5.0 %
Pantothenic Acid 2.7 %
Phosphorus 14.6 %
Riboflavin 8.7 %
Selenium 1.7 %
Thiamin 9.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in falafel wrap

View the full falafel wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of falafel wrap

280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)

226 calories of Falafel, (4 patty (approx 2-1/4" dia))

30 calories of (Veg) Sweetcorn, tin Sainsbury Basic per 10g, (4 serving)

20 calories of Salsa - Tostitos Mild Chunky Salsa, (4 tbsp)

11 calories of Peppers, sweet, red, fresh, (4 ring (3" dia, 1/4" thick))

4 calories of Lettuce, red leaf (salad), (1 cup shredded)


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