Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 336.5 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 0.0 mg |
Sodium | 138.1 mg |
Potassium | 1,055.7 mg |
Total Carbohydrate | 55.5 g |
Dietary Fiber | 8.5 g |
Sugars | 34.8 g |
Protein | 5.0 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 27.9 % |
Vitamin C | 148.5 % |
Vitamin D | 18.8 % |
Vitamin E | 39.7 % |
Calcium | 36.3 % |
Copper | 11.1 % |
Folate | 10.3 % |
Iron | 7.9 % |
Magnesium | 12.6 % |
Manganese | 32.4 % |
Niacin | 3.9 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 5.9 % |
Riboflavin | 12.4 % |
Selenium | 2.9 % |
Thiamin | 4.4 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avacado Fruit Smoothie
View the full Avacado Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avacado Fruit Smoothie
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
64 calories of Honey, (1 tbsp)
43 calories of Strawberries, fresh, (1 cup, whole)
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)
Calories per serving of Avacado Fruit Smoothie
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
64 calories of Honey, (1 tbsp)
43 calories of Strawberries, fresh, (1 cup, whole)
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)
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