Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 816.5
Total Fat 19.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 300.0 mg
Sodium 240.3 mg
Potassium 498.7 mg
Total Carbohydrate 17.5 g
Dietary Fiber 4.4 g
Sugars 1.3 g
Protein 124.3 g
Vitamin A 0.2 %
Vitamin B-12 0.7 %
Vitamin B-6 13.5 %
Vitamin C 19.9 %
Vitamin D 13.3 %
Vitamin E 5.7 %
Calcium 4.7 %
Copper 17.5 %
Folate 10.2 %
Iron 69.2 %
Magnesium 7.1 %
Manganese 20.9 %
Niacin 15.1 %
Pantothenic Acid 12.2 %
Phosphorus 11.6 %
Riboflavin 19.5 %
Selenium 10.4 %
Thiamin 8.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bavarian London Broil

View the full Bavarian London Broil Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bavarian London Broil

672 calories of London Broil, (12 oz)

60 calories of Olive Oil, (0.50 tbsp)

57 calories of Onions, raw, (1 large)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

8 calories of Pepper, black, (0.50 tbsp)

4 calories of Light Beer, (0.50 fl oz)

0 calories of Dry Mustard, (1.50 tsp)

0 calories of Smoked Paprika, (0.50 tbsp)


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