Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 109.8 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 3.6 mg |
Sodium | 201.1 mg |
Potassium | 253.2 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 0.6 g |
Sugars | 10.6 g |
Protein | 11.2 g |
Vitamin A | 3.7 % | Vitamin B-12 | 12.4 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 1.4 % |
Vitamin D | 8.3 % |
Vitamin E | 0.6 % |
Calcium | 17.0 % |
Copper | 1.1 % |
Folate | 2.2 % |
Iron | 1.5 % |
Magnesium | 4.2 % |
Manganese | 0.1 % |
Niacin | 0.6 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 18.2 % |
Riboflavin | 14.9 % |
Selenium | 7.4 % |
Thiamin | 3.8 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Ice Cream
View the full Protein Ice Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Ice Cream
40 calories of Hershey Special Dark Sweet Chocolate Bar, (0.21 bar (1.45 oz))
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
27 calories of Milk, nonfat, (0.33 cup)
18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)
Calories per serving of Protein Ice Cream
40 calories of Hershey Special Dark Sweet Chocolate Bar, (0.21 bar (1.45 oz))
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
27 calories of Milk, nonfat, (0.33 cup)
18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)
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