Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,479.3 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 12.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,236.6 mg |
| Potassium | 267.1 mg |
| Total Carbohydrate | 302.1 g |
| Dietary Fiber | 32.0 g |
| Sugars | 84.4 g |
| Protein | 49.8 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 87.5 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 100.4 % |
| Copper | 7.5 % |
| Folate | 0.0 % |
| Iron | 92.6 % |
| Magnesium | 3.8 % |
| Manganese | 9.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.2 % |
| Selenium | 1.8 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Steel Oats
View the full Slow Cooker Steel Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Steel Oats
1,120 calories of Steel Cut Oats, dry, (2 cup)
207 calories of Brown Sugar, (0.25 cup, packed)
140 calories of Coconut Milk (Silk), (1.75 cup)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Slow Cooker Steel Oats
1,120 calories of Steel Cut Oats, dry, (2 cup)
207 calories of Brown Sugar, (0.25 cup, packed)
140 calories of Coconut Milk (Silk), (1.75 cup)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (0.50 tsp)
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