Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 62.9
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 854.5 mg
Potassium 158.1 mg
Total Carbohydrate 9.5 g
Dietary Fiber 4.6 g
Sugars 0.0 g
Protein 7.2 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 12.7 %
Folate 17.5 %
Iron 14.9 %
Magnesium 3.6 %
Manganese 12.1 %
Niacin 2.2 %
Pantothenic Acid 7.7 %
Phosphorus 11.6 %
Riboflavin 7.7 %
Selenium 40.1 %
Thiamin 2.0 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Popcorn Mushroom Snacks

View the full Baked Popcorn Mushroom Snacks Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Popcorn Mushroom Snacks

58 calories of Mushrooms, canned, (1 cup)

4 calories of Garlic, (1 clove)

0 calories of Basil, (0.33 tbsp)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

I wish I could have them: too much sodium for high BP patients. They sound terrific!