Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.9 mg |
| Potassium | 240.4 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.6 g |
| Protein | 3.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.8 % |
| Copper | 2.5 % |
| Folate | 3.0 % |
| Iron | 1.3 % |
| Magnesium | 2.0 % |
| Manganese | 3.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 2.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackeyed Pea Salad
View the full Blackeyed Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackeyed Pea Salad
60 calories of EVOO Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Blackeyed Peas by Eden Organic, (0.28 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
3 calories of Raspberry Blush Vinegar, (0.17 tbsp)
3 calories of Cucumber (peeled), (0.17 small (6-3/8" long))
3 calories of Sweet peppers (bell), (0.08 cup, chopped)
Calories per serving of Blackeyed Pea Salad
60 calories of EVOO Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Blackeyed Peas by Eden Organic, (0.28 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
3 calories of Raspberry Blush Vinegar, (0.17 tbsp)
3 calories of Cucumber (peeled), (0.17 small (6-3/8" long))
3 calories of Sweet peppers (bell), (0.08 cup, chopped)