Blackeyed Pea Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 129.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 16.9 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.1 g
- Protein: 3.9 g
View full nutritional breakdown of Blackeyed Pea Salad calories by ingredient
Number of Servings: 6
Ingredients
-
1.66 cup blackeyed peas no salt added, drained and rinsed
.50 onion finely chopped
.50 cup mixed bell peppers finely chopped
1 mini cucumber finely chopped
1 medium tomato seeded and finely chopped
3 tbsp olive oil
1 tbsp any flavor balsamic vinegar
Directions
1. Drain and rinse blackeyed peas. Place in bowl large to mix in.
2. Chop vegetables and add to bowl.
3. Add olive oil and vinegar.
4. Mix everything together, season to taste (not included in nutritional values).
5. Place in fridge for several hours to allow all flavors to marry.
Serving Size: Makes approx 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KDCLEWIEN1.
2. Chop vegetables and add to bowl.
3. Add olive oil and vinegar.
4. Mix everything together, season to taste (not included in nutritional values).
5. Place in fridge for several hours to allow all flavors to marry.
Serving Size: Makes approx 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KDCLEWIEN1.