Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.4
Total Fat 5.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 58.1 mg
Sodium 461.7 mg
Potassium 414.0 mg
Total Carbohydrate 26.9 g
Dietary Fiber 1.2 g
Sugars 4.6 g
Protein 22.1 g
Vitamin A 23.7 %
Vitamin B-12 6.7 %
Vitamin B-6 18.8 %
Vitamin C 8.2 %
Vitamin D 2.5 %
Vitamin E 5.0 %
Calcium 9.7 %
Copper 7.0 %
Folate 7.3 %
Iron 6.3 %
Magnesium 9.2 %
Manganese 10.7 %
Niacin 36.7 %
Pantothenic Acid 8.6 %
Phosphorus 27.0 %
Riboflavin 10.1 %
Selenium 33.5 %
Thiamin 6.7 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Mushroom Chicken Noodle Delight


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Mushroom Chicken Noodle Delight

72 calories of Egg Noodles, unenriched, (0.50 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

26 calories of Breakstone Fat Free Sour Cream, (28.50 grams)

24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)

19 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.38 serving)

14 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.13 cup)

14 calories of Cream Cheese, Fat Free, (14.25 grams)

9 calories of NABISCO, Reduced Fat Ritz Crackers, (0.63 serving)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Spinach, fresh, (0.19 cup)

1 calories of Onion powder, (0.13 tsp)

1 calories of Parsley, (0.38 tbsp)


No nutrition or calorie comments found.