Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 378.8
Total Fat 12.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.4 g
Cholesterol 100.9 mg
Sodium 462.7 mg
Potassium 893.8 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.8 g
Sugars 4.2 g
Protein 37.6 g
Vitamin A 80.9 %
Vitamin B-12 53.9 %
Vitamin B-6 34.6 %
Vitamin C 32.7 %
Vitamin D 1.7 %
Vitamin E 3.8 %
Calcium 5.7 %
Copper 16.1 %
Folate 11.1 %
Iron 28.5 %
Magnesium 14.9 %
Manganese 12.5 %
Niacin 31.1 %
Pantothenic Acid 8.4 %
Phosphorus 34.3 %
Riboflavin 24.9 %
Selenium 57.5 %
Thiamin 17.4 %
Zinc 51.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tina's Crockpot Beef Stew

View the full Tina's Crockpot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tina's Crockpot Beef Stew

229 calories of Beef, top sirloin, (4 oz)

40 calories of Red Potato, (56.75 grams)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (2 oz)

14 calories of Flour, white, (0.03 cup)

12 calories of miller lite beer, (0.13 serving)

12 calories of Onions, raw, (0.19 cup, chopped)

8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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