Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 337.2
Total Fat 29.2 g
Saturated Fat 11.9 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 11.4 g
Cholesterol 0.0 mg
Sodium 38.1 mg
Potassium 231.6 mg
Total Carbohydrate 19.6 g
Dietary Fiber 6.0 g
Sugars 12.0 g
Protein 4.9 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 13.3 %
Calcium 5.8 %
Copper 13.3 %
Folate 1.7 %
Iron 9.2 %
Magnesium 11.9 %
Manganese 52.4 %
Niacin 3.8 %
Pantothenic Acid 2.0 %
Phosphorus 8.2 %
Riboflavin 6.0 %
Selenium 1.7 %
Thiamin 11.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pie Paleo Granola

View the full Apple Pie Paleo Granola Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pie Paleo Granola

75 calories of Coconut Oil, (0.04 cup)

58 calories of Macadamia Nuts, (0.06 cup, whole or halves)

49 calories of Almonds, (0.06 cup, whole)

45 calories of Pecans, (0.06 cup, halves)

31 calories of Unsweetened Coconut - 1 serv. = 2 tbsp, (0.31 serving)

23 calories of *Flax Seed, (0.50 tbsp)

21 calories of Dates, (0.88 date)

16 calories of Honey, (0.25 tbsp)

7 calories of Motts Natural Applesauce (1/2 cup), (0.13 serving)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

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