Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 519.8
Total Fat 22.0 g
Saturated Fat 8.0 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 4.7 g
Cholesterol 68.4 mg
Sodium 1,471.5 mg
Potassium 384.5 mg
Total Carbohydrate 40.4 g
Dietary Fiber 2.8 g
Sugars 2.3 g
Protein 36.9 g
Vitamin A 41.3 %
Vitamin B-12 38.8 %
Vitamin B-6 19.9 %
Vitamin C 7.2 %
Vitamin D 19.1 %
Vitamin E 1.0 %
Calcium 59.6 %
Copper 7.2 %
Folate 16.7 %
Iron 22.5 %
Magnesium 9.0 %
Manganese 24.8 %
Niacin 96.1 %
Pantothenic Acid 4.6 %
Phosphorus 28.4 %
Riboflavin 19.5 %
Selenium 148.4 %
Thiamin 31.7 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Cakes Pita Sandwich

View the full Tuna Cakes Pita Sandwich Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Cakes Pita Sandwich

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

107 calories of Swiss Cheese, (1 slice (1 oz))

100 calories of I Can't Believe It's Not Butter, Spread with Calcium, 1 Tbsp, (2 serving)

90 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (4 oz)

77 calories of Bread, pita, white, (1 pita, small (4" dia))

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

5 calories of Onions, dehydrated flakes, (1.50 grams)

5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)

5 calories of Garlic powder, (1.50 grams)

3 calories of Fresh Express Fancy field greens salad, (0.50 cup)

1 calories of Pepper, black, (0.25 tsp)


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