Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 484.1
Total Fat 11.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.1 g
Cholesterol 60.2 mg
Sodium 750.2 mg
Potassium 363.4 mg
Total Carbohydrate 72.5 g
Dietary Fiber 2.3 g
Sugars 14.9 g
Protein 23.6 g
Vitamin A 75.5 %
Vitamin B-12 5.3 %
Vitamin B-6 21.2 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 5.1 %
Copper 7.6 %
Folate 32.3 %
Iron 13.8 %
Magnesium 15.9 %
Manganese 28.1 %
Niacin 37.4 %
Pantothenic Acid 6.4 %
Phosphorus 18.5 %
Riboflavin 14.5 %
Selenium 15.1 %
Thiamin 15.4 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Pasta Chicken Salad

View the full Spinach Pasta Chicken Salad Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Pasta Chicken Salad

267 calories of Pasta, cooked, (2.67 oz)

76 calories of Olive Oil, (0.04 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

33 calories of Nakano Seasoned Rice Vinegar, (1.67 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

9 calories of Spinach, fresh, (1.33 cup)

3 calories of Soy Sauce, (0.02 cup)


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