Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.3 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.2 mg |
| Potassium | 116.1 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 14.9 g |
| Protein | 4.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.4 % |
| Calcium | 5.8 % |
| Copper | 6.9 % |
| Folate | 2.5 % |
| Iron | 9.9 % |
| Magnesium | 11.5 % |
| Manganese | 19.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.5 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Butter Berry Granola Bars
View the full Almond Butter Berry Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Butter Berry Granola Bars
92 calories of Almond Butter, (0.06 cup)
66 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.22 cup)
50 calories of Maple Grove Farms 100% Pure Maple Syrup, (1 tbsp)
11 calories of Rainforest Chai Seed, (0.13 serving)
4 calories of Best Choice Mixed Berries, (0.06 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Almond Butter Berry Granola Bars
92 calories of Almond Butter, (0.06 cup)
66 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.22 cup)
50 calories of Maple Grove Farms 100% Pure Maple Syrup, (1 tbsp)
11 calories of Rainforest Chai Seed, (0.13 serving)
4 calories of Best Choice Mixed Berries, (0.06 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
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