Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.1 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 32.6 mg |
| Sodium | 583.1 mg |
| Potassium | 942.2 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.6 g |
| Protein | 17.6 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 8.0 % |
| Copper | 16.7 % |
| Folate | 16.2 % |
| Iron | 19.4 % |
| Magnesium | 13.1 % |
| Manganese | 28.5 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 20.2 % |
| Riboflavin | 10.7 % |
| Selenium | 25.2 % |
| Thiamin | 20.7 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's Country Pork Rib Soup
View the full Tina's Country Pork Rib Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's Country Pork Rib Soup
104 calories of Pork Ribs, country style, (0.15 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
90 calories of Baked Potato, with skin, (0.70 small (1-3/4" to 2-1/2" dia.))
32 calories of Scoth Broth Soup, (0.40 cup)
31 calories of Beans, great northern, (0.15 cup)
27 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.15 cup)
4 calories of Sweet peppers (bell), (0.10 cup, chopped)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Fresh Chives, (0.10 tbsp chopped)
Calories per serving of Tina's Country Pork Rib Soup
104 calories of Pork Ribs, country style, (0.15 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
90 calories of Baked Potato, with skin, (0.70 small (1-3/4" to 2-1/2" dia.))
32 calories of Scoth Broth Soup, (0.40 cup)
31 calories of Beans, great northern, (0.15 cup)
27 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.15 cup)
4 calories of Sweet peppers (bell), (0.10 cup, chopped)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Fresh Chives, (0.10 tbsp chopped)
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