Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 527.0 | Total Fat | 39.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 0.0 mg |
Sodium | 138.9 mg |
Potassium | 148.8 mg |
Total Carbohydrate | 35.3 g |
Dietary Fiber | 7.3 g |
Sugars | 16.5 g |
Protein | 20.1 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.2 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 1.4 % |
Copper | 4.1 % |
Folate | 3.8 % |
Iron | 6.4 % |
Magnesium | 1.4 % |
Manganese | 4.8 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.5 % |
Riboflavin | 4.9 % |
Selenium | 0.9 % |
Thiamin | 5.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ajo Blanco
View the full Ajo Blanco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ajo Blanco
306 calories of Ground almond, (50 gram(s))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
40 calories of Freihofer Premium Italian Wheat Bread, (0.50 slice)
31 calories of Grapes, (0.50 cup, seedless)
24 calories of Apple, Gala (medium), (0.25 serving)
4 calories of Garlic, (1 clove)
2 calories of Sherry Vinegar, (0.75 tbsp)
Calories per serving of Ajo Blanco
306 calories of Ground almond, (50 gram(s))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
40 calories of Freihofer Premium Italian Wheat Bread, (0.50 slice)
31 calories of Grapes, (0.50 cup, seedless)
24 calories of Apple, Gala (medium), (0.25 serving)
4 calories of Garlic, (1 clove)
2 calories of Sherry Vinegar, (0.75 tbsp)
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