Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 387.6 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 68.9 mg |
Sodium | 978.8 mg |
Potassium | 533.7 mg |
Total Carbohydrate | 34.4 g |
Dietary Fiber | 3.6 g |
Sugars | 2.6 g |
Protein | 20.8 g |
Vitamin A | 14.0 % | Vitamin B-12 | 23.8 % |
---|---|
Vitamin B-6 | 14.9 % |
Vitamin C | 29.2 % |
Vitamin D | 1.3 % |
Vitamin E | 8.4 % |
Calcium | 8.7 % |
Copper | 9.2 % |
Folate | 5.2 % |
Iron | 23.5 % |
Magnesium | 8.2 % |
Manganese | 14.3 % |
Niacin | 27.9 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 15.3 % |
Riboflavin | 20.7 % |
Selenium | 15.4 % |
Thiamin | 26.2 % |
Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat Lasagne
View the full Meat Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat Lasagne
150 calories of Ground beef, lean, (2 oz)
102 calories of Barilla Lasagne Noodle (1 noodle), (1.13 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
30 calories of Parmesan & Roman Cheese Grated, (3 tsp)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Ricotta Cheese, part skim milk, (0.13 oz)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Meat Lasagne
150 calories of Ground beef, lean, (2 oz)
102 calories of Barilla Lasagne Noodle (1 noodle), (1.13 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
30 calories of Parmesan & Roman Cheese Grated, (3 tsp)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Ricotta Cheese, part skim milk, (0.13 oz)
0 calories of Basil, (0.06 tbsp)
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