Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 232.2
Total Fat 11.1 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 36.0 mg
Sodium 488.4 mg
Potassium 187.3 mg
Total Carbohydrate 23.4 g
Dietary Fiber 2.9 g
Sugars 4.1 g
Protein 12.0 g
Vitamin A 17.9 %
Vitamin B-12 8.0 %
Vitamin B-6 6.2 %
Vitamin C 0.7 %
Vitamin D 10.6 %
Vitamin E 2.7 %
Calcium 13.9 %
Copper 5.2 %
Folate 8.4 %
Iron 7.7 %
Magnesium 9.6 %
Manganese 45.8 %
Niacin 8.0 %
Pantothenic Acid 8.0 %
Phosphorus 16.8 %
Riboflavin 23.3 %
Selenium 32.9 %
Thiamin 10.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese Filled Crepes

View the full Cream Cheese Filled Crepes Recipe & Instructions
Submitted by: MOONWSPR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese Filled Crepes

118 calories of Neufchatel Cheese, (1.60 oz)

81 calories of Flour, whole grain, (0.20 cup)

22 calories of Skim Milk, (0.27 cup)

10 calories of Egg substitute, liquid (Egg Beaters), (1.20 tbsp)

3 calories of Milk, Kroger Skim Milk, (0.30 oz)

0 calories of Salt, (0.10 tsp)

0 calories of Splenda, (0.60 tsp)


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