Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 58.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 96.1 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.5 g
Sugars 5.6 g
Protein 1.2 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.5 %
Copper 1.4 %
Folate 0.8 %
Iron 2.9 %
Magnesium 1.5 %
Manganese 3.3 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 1.7 %
Selenium 0.3 %
Thiamin 2.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana oat breakfast cookies

View the full banana oat breakfast cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana oat breakfast cookies

29 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.19 serving)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

10 calories of Raisins, (0.02 cup, packed)

6 calories of Applesauce, unsweetened, (0.06 cup)

0 calories of Cinnamon, ground, (0.06 tsp)


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