Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 139.0 mg |
| Potassium | 120.5 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.4 g |
| Protein | 3.0 g |
| Vitamin A | 42.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 7.2 % |
| Copper | 3.6 % |
| Folate | 10.5 % |
| Iron | 7.7 % |
| Magnesium | 2.3 % |
| Manganese | 10.3 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.0 % |
| Riboflavin | 9.2 % |
| Selenium | 0.1 % |
| Thiamin | 13.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Vegan/Dairy Free Pumpkin Scones
View the full Healthy Vegan/Dairy Free Pumpkin Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Vegan/Dairy Free Pumpkin Scones
91 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.20 cup)
29 calories of Margarine, hard, (4 grams)
8 calories of Rice Dream Original rice milk, (0.07 cup)
8 calories of Pumpkin, cooked, (40 grams)
Calories per serving of Healthy Vegan/Dairy Free Pumpkin Scones
91 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.20 cup)
29 calories of Margarine, hard, (4 grams)
8 calories of Rice Dream Original rice milk, (0.07 cup)
8 calories of Pumpkin, cooked, (40 grams)
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