Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 444.5 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 13.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 135.1 mg |
| Sodium | 344.3 mg |
| Potassium | 39.1 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 40.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 24.4 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 18.8 % |
| Magnesium | 2.0 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 14.1 % |
| Riboflavin | 5.3 % |
| Selenium | 5.9 % |
| Thiamin | 0.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ~1/4 lb burger with slice of provolone cheese
View the full ~1/4 lb burger with slice of provolone cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ~1/4 lb burger with slice of provolone cheese
345 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (4.50 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))
Calories per serving of ~1/4 lb burger with slice of provolone cheese
345 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (4.50 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))