Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 34.7 mg |
| Sodium | 53.9 mg |
| Potassium | 106.2 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 21.6 g |
| Protein | 2.1 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.4 % |
| Calcium | 3.6 % |
| Copper | 2.7 % |
| Folate | 3.6 % |
| Iron | 3.5 % |
| Magnesium | 1.9 % |
| Manganese | 4.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.2 % |
| Selenium | 3.3 % |
| Thiamin | 3.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Malted Milk Date Bars
View the full Malted Milk Date Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Malted Milk Date Bars
41 calories of Brown Sugar, (0.05 cup, packed)
33 calories of Butter, unsalted, (0.02 cup)
25 calories of Dates, (0.05 cup, pitted, chopped)
23 calories of Carnation Malted Milk Powder, (0.75 tbsp)
18 calories of Flour, white, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
Calories per serving of Malted Milk Date Bars
41 calories of Brown Sugar, (0.05 cup, packed)
33 calories of Butter, unsalted, (0.02 cup)
25 calories of Dates, (0.05 cup, pitted, chopped)
23 calories of Carnation Malted Milk Powder, (0.75 tbsp)
18 calories of Flour, white, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
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