Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 280.5 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 50.5 mg |
Sodium | 538.5 mg |
Potassium | 507.5 mg |
Total Carbohydrate | 36.9 g |
Dietary Fiber | 3.6 g |
Sugars | 5.7 g |
Protein | 27.1 g |
Vitamin A | 7.5 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 24.1 % |
Vitamin C | 15.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 6.7 % |
Copper | 4.8 % |
Folate | 19.0 % |
Iron | 14.7 % |
Magnesium | 9.5 % |
Manganese | 11.7 % |
Niacin | 59.4 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 34.4 % |
Riboflavin | 20.4 % |
Selenium | 21.6 % |
Thiamin | 31.1 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken N' Peas Mac N' Cheese
View the full Chicken N' Peas Mac N' Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken N' Peas Mac N' Cheese
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
37 calories of Peas, canned, (0.17 can (303 x 406))
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
Calories per serving of Chicken N' Peas Mac N' Cheese
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
37 calories of Peas, canned, (0.17 can (303 x 406))
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
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