Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 372.1
Total Fat 21.9 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 102.9 mg
Sodium 660.5 mg
Potassium 327.0 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.3 g
Sugars 8.1 g
Protein 25.5 g
Vitamin A 91.4 %
Vitamin B-12 23.4 %
Vitamin B-6 10.8 %
Vitamin C 4.9 %
Vitamin D 1.3 %
Vitamin E 3.5 %
Calcium 42.6 %
Copper 5.1 %
Folate 22.9 %
Iron 21.1 %
Magnesium 12.1 %
Manganese 14.8 %
Niacin 9.6 %
Pantothenic Acid 4.2 %
Phosphorus 33.1 %
Riboflavin 26.5 %
Selenium 29.9 %
Thiamin 13.9 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spinach lasagna

View the full spinach lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spinach lasagna

100 calories of Ground beef, lean, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

56 calories of Pasta, Lasagna Noodles, (0.53 oz)

49 calories of Ricotta Cheese, part skim milk, (1.25 oz)

47 calories of Newman's Own Organic Marinara Sauce, 1/2 cup, (0.67 serving)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

7 calories of Spinach, cooked, (0.17 cup)

4 calories of Parmesan Cheese, shredded, (0.17 tbsp)


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