Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.1 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 186.0 mg |
| Sodium | 609.3 mg |
| Potassium | 201.2 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.0 g |
| Protein | 13.9 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 11.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 9.1 % |
| Calcium | 18.1 % |
| Copper | 4.7 % |
| Folate | 29.8 % |
| Iron | 18.9 % |
| Magnesium | 3.8 % |
| Manganese | 17.0 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 20.5 % |
| Riboflavin | 23.6 % |
| Selenium | 20.2 % |
| Thiamin | 23.0 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion pancakes
View the full Onion pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion pancakes
150 calories of Flour, white, (0.33 cup)
119 calories of Olive Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Buttermilk, (0.33 cup)
8 calories of Scallions, raw, (1 large)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Onion pancakes
150 calories of Flour, white, (0.33 cup)
119 calories of Olive Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Buttermilk, (0.33 cup)
8 calories of Scallions, raw, (1 large)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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