Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.6 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 26.6 mg |
| Sodium | 100.9 mg |
| Potassium | 135.8 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 14.2 g |
| Protein | 2.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 4.3 % |
| Vitamin D | 1.4 % |
| Vitamin E | 8.2 % |
| Calcium | 2.5 % |
| Copper | 3.5 % |
| Folate | 2.7 % |
| Iron | 3.8 % |
| Magnesium | 7.2 % |
| Manganese | 9.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.5 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Banana Bread or Muffins
View the full Delicious Banana Bread or Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Banana Bread or Muffins
41 calories of Honey, (0.04 cup)
32 calories of Bob's Red Mill Almond Meal/Flour, (0.05 cup)
22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Egg, fresh, whole, raw, (0.14 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Delicious Banana Bread or Muffins
41 calories of Honey, (0.04 cup)
32 calories of Bob's Red Mill Almond Meal/Flour, (0.05 cup)
22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Egg, fresh, whole, raw, (0.14 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
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