Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 43.4 mg |
| Sodium | 185.4 mg |
| Potassium | 155.8 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.9 g |
| Protein | 6.4 g |
| Vitamin A | 50.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 3.5 % |
| Vitamin E | 1.0 % |
| Calcium | 9.2 % |
| Copper | 3.2 % |
| Folate | 2.7 % |
| Iron | 3.6 % |
| Magnesium | 2.0 % |
| Manganese | 8.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Pancakes
View the full Carrot Cake Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Pancakes
28 calories of Whole Wheat Flour, (0.07 cup)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Brown Sugar, (0.82 tsp packed)
13 calories of Egg, fresh, whole, raw, (0.18 large)
13 calories of *Flax Seed Meal (ground flax), (0.36 tbsp)
13 calories of Body Fortress Super Advanced Protein Powder VANILLA, (0.09 serving)
11 calories of Coconut Oil, (0.09 tbsp)
10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)
9 calories of Butter, unsalted, (0.09 tbsp)
8 calories of Carrots, raw, (0.18 cup, grated)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Powder, (0.18 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Carrot Cake Pancakes
28 calories of Whole Wheat Flour, (0.07 cup)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Brown Sugar, (0.82 tsp packed)
13 calories of Egg, fresh, whole, raw, (0.18 large)
13 calories of *Flax Seed Meal (ground flax), (0.36 tbsp)
13 calories of Body Fortress Super Advanced Protein Powder VANILLA, (0.09 serving)
11 calories of Coconut Oil, (0.09 tbsp)
10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)
9 calories of Butter, unsalted, (0.09 tbsp)
8 calories of Carrots, raw, (0.18 cup, grated)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Powder, (0.18 tsp)
0 calories of Salt, (0.02 tsp)
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