Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 149.6
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 573.0 mg
Potassium 536.8 mg
Total Carbohydrate 33.8 g
Dietary Fiber 5.6 g
Sugars 10.4 g
Protein 2.1 g
Vitamin A 81.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 66.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.0 %
Copper 4.5 %
Folate 13.2 %
Iron 7.6 %
Magnesium 6.6 %
Manganese 17.3 %
Niacin 3.8 %
Pantothenic Acid 3.3 %
Phosphorus 4.6 %
Riboflavin 4.9 %
Selenium 1.8 %
Thiamin 6.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage apple soup

View the full Cabbage apple soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage apple soup

38 calories of Apple juice, unsweetened, (0.33 cup)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

13 calories of Carrots, raw, (0.50 medium)

8 calories of Wine, Marsala Cooking Wine, (0.67 tbsp)

8 calories of 1 med yellow onion, (0.17 serving)

8 calories of Vegetable Broth, (0.50 cup)

7 calories of Olive Oil, (0.17 1tsp)

1 calories of Ground Mace, (0.03 tbsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of 1 Cinnamon Stick, (0.50 serving)

0 calories of Black Pepper (Ground), (0.04 tsp)


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