Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.3
Total Fat 8.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 963.2 mg
Potassium 319.7 mg
Total Carbohydrate 52.7 g
Dietary Fiber 5.1 g
Sugars 2.4 g
Protein 8.4 g
Vitamin A 147.0 %
Vitamin B-12 0.1 %
Vitamin B-6 9.2 %
Vitamin C 14.2 %
Vitamin D 3.3 %
Vitamin E 5.2 %
Calcium 7.8 %
Copper 13.9 %
Folate 32.4 %
Iron 31.9 %
Magnesium 11.0 %
Manganese 36.3 %
Niacin 18.0 %
Pantothenic Acid 5.8 %
Phosphorus 12.9 %
Riboflavin 14.8 %
Selenium 46.2 %
Thiamin 23.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Noodle Soup

View the full Chickpea Noodle Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Noodle Soup

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Vegetable Broth, (1 cup)

15 calories of Baby Carrots, raw, (4.50 medium)

6 calories of Thyme, ground, (0.50 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.