Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 579.7 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 44.0 mg |
| Sodium | 7,039.9 mg |
| Potassium | 1,775.7 mg |
| Total Carbohydrate | 93.5 g |
| Dietary Fiber | 13.5 g |
| Sugars | 0.1 g |
| Protein | 25.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 81.8 % |
| Vitamin C | 222.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 14.9 % |
| Copper | 56.7 % |
| Folate | 13.1 % |
| Iron | 25.6 % |
| Magnesium | 33.8 % |
| Manganese | 54.8 % |
| Niacin | 63.8 % |
| Pantothenic Acid | 27.0 % |
| Phosphorus | 36.3 % |
| Riboflavin | 12.6 % |
| Selenium | 21.3 % |
| Thiamin | 32.7 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lemony potato chicken
View the full lemony potato chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lemony potato chicken
290 calories of Baked Potato (baked potatoes), (2 potato (2-1/3" x 4-3/4"))
119 calories of Olive Oil, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
22 calories of Lemons, (1 fruit without seeds)
16 calories of Pepper, black, (1 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Salt, (1 tbsp)
Calories per serving of lemony potato chicken
290 calories of Baked Potato (baked potatoes), (2 potato (2-1/3" x 4-3/4"))
119 calories of Olive Oil, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
22 calories of Lemons, (1 fruit without seeds)
16 calories of Pepper, black, (1 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Salt, (1 tbsp)
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