Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 63.3 mg |
| Sodium | 657.6 mg |
| Potassium | 721.0 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.5 g |
| Protein | 37.9 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.9 % |
| Copper | 4.4 % |
| Folate | 6.3 % |
| Iron | 17.1 % |
| Magnesium | 13.7 % |
| Manganese | 2.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 20.2 % |
| Riboflavin | 1.4 % |
| Selenium | 90.3 % |
| Thiamin | 9.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yum, Yum Fish Tacos
View the full Yum, Yum Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yum, Yum Fish Tacos
160 calories of Grouper (fish), (0.67 fillet)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
10 calories of A1 steak Sauce, (0.67 tbsp)
8 calories of Oranges, (0.17 small (2-3/8" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Orange Juice, (0.04 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Yum, Yum Fish Tacos
160 calories of Grouper (fish), (0.67 fillet)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
10 calories of A1 steak Sauce, (0.67 tbsp)
8 calories of Oranges, (0.17 small (2-3/8" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Orange Juice, (0.04 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cilantro, raw, (0.33 tbsp)
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