Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 167.1
Total Fat 5.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 32.6 mg
Sodium 306.9 mg
Potassium 202.3 mg
Total Carbohydrate 26.9 g
Dietary Fiber 3.6 g
Sugars 5.8 g
Protein 5.2 g
Vitamin A 3.7 %
Vitamin B-12 1.1 %
Vitamin B-6 2.5 %
Vitamin C 1.3 %
Vitamin D 3.2 %
Vitamin E 0.3 %
Calcium 10.9 %
Copper 5.5 %
Folate 0.9 %
Iron 7.1 %
Magnesium 2.9 %
Manganese 7.1 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.9 %
Riboflavin 1.7 %
Selenium 1.4 %
Thiamin 0.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Quick Sandwich Bread

View the full Super Quick Sandwich Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Quick Sandwich Bread

77 calories of Whole Wheat Flour, (0.19 cup)

24 calories of Butter, unsalted, (0.03 stick)

21 calories of Honey, (0.02 cup)

15 calories of Molasses, blackstrap, (0.02 cup)

11 calories of *Flax Seed, (0.25 tbsp)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Orange Juice, (0.01 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.08 tsp)


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