Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.4
Total Fat 10.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 434.4 mg
Potassium 516.0 mg
Total Carbohydrate 30.3 g
Dietary Fiber 4.5 g
Sugars 6.1 g
Protein 10.0 g
Vitamin A 105.6 %
Vitamin B-12 12.5 %
Vitamin B-6 13.3 %
Vitamin C 48.2 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 27.3 %
Copper 16.8 %
Folate 24.0 %
Iron 15.8 %
Magnesium 16.3 %
Manganese 39.8 %
Niacin 10.5 %
Pantothenic Acid 5.8 %
Phosphorus 14.5 %
Riboflavin 7.1 %
Selenium 11.6 %
Thiamin 13.2 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Tofu Laksa

View the full Thai Tofu Laksa Recipe & Instructions
Submitted by: BAREFOOTDIVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Tofu Laksa

47 calories of Tofu, soft, (0.17 block)

41 calories of Soba Noodles, (41.67 grams)

27 calories of Butternut Squash, (0.33 cup, cubes)

20 calories of Sesame Oil, (0.17 tbsp)

20 calories of Sesame Oil, (0.17 tbsp)

20 calories of Coconut Milk (Silk), (0.25 cup)

10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)

10 calories of Limes, (0.50 fruit (2" dia))

9 calories of Sesame Seeds, (0.17 tbsp)

5 calories of Asparagus, fresh, (1.33 spear, medium (5-1/4" to 7" long))

5 calories of Scallions, raw, (1 medium (4-1/8" long))

5 calories of Peanut Butter, chunk style, (0.05 tbsp)

3 calories of Ginger Root, (0.04 cup slices (1" dia))

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of (OXO) Vegetable Stock Cube, (0.17 serving)

1 calories of Turmeric, ground, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Cilantro, raw, (1.67 tbsp)

0 calories of Chinese Five-Spice Powder, (0.33 tsp)

0 calories of Kaffir Lime Leaves x 4, (0.17 serving)


No nutrition or calorie comments found.