Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 54.3 mg |
| Sodium | 950.4 mg |
| Potassium | 209.7 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.0 g |
| Protein | 21.4 g |
| Vitamin A | 51.8 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 11.2 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.3 % |
| Calcium | 19.8 % |
| Copper | 3.9 % |
| Folate | 10.7 % |
| Iron | 6.7 % |
| Magnesium | 9.8 % |
| Manganese | 13.9 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 48.4 % |
| Riboflavin | 12.8 % |
| Selenium | 18.7 % |
| Thiamin | 12.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pasta Shells
View the full Stuffed Pasta Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pasta Shells
158 calories of Barilla Jumbo Shell Pasta, (43.75 gram(s))
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
36 calories of Cottage Cheese, 1% Milkfat, (1.75 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Skim Milk, (0.06 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories per serving of Stuffed Pasta Shells
158 calories of Barilla Jumbo Shell Pasta, (43.75 gram(s))
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
36 calories of Cottage Cheese, 1% Milkfat, (1.75 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Skim Milk, (0.06 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories in Similar Recipes
- Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it...
- Perfect weeknight meal when you just don't have enough time to cook those darned shells!
- Just a quick Macaroni salad I threw together using what I had on hand in the kitchen!