Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.8 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 57.0 mg |
| Sodium | 1,671.5 mg |
| Potassium | 1,142.5 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.2 g |
| Protein | 20.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 15.6 % |
| Vitamin D | 21.6 % |
| Vitamin E | 12.4 % |
| Calcium | 4.2 % |
| Copper | 39.2 % |
| Folate | 19.9 % |
| Iron | 18.3 % |
| Magnesium | 11.5 % |
| Manganese | 49.4 % |
| Niacin | 74.0 % |
| Pantothenic Acid | 28.0 % |
| Phosphorus | 39.2 % |
| Riboflavin | 45.9 % |
| Selenium | 42.3 % |
| Thiamin | 15.8 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paella 3/25/13
View the full Paella 3/25/13 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paella 3/25/13
78 calories of Chicken Leg, (0.50 leg, bone and skin removed)
64 calories of White Rice, glutinous, (0.38 cup)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Mushrooms, fresh, (113.50 grams)
10 calories of White Wine, (0.50 fl oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Tomato Paste, (0.03 cup)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Salt, (0.25 tsp)
Calories per serving of Paella 3/25/13
78 calories of Chicken Leg, (0.50 leg, bone and skin removed)
64 calories of White Rice, glutinous, (0.38 cup)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Mushrooms, fresh, (113.50 grams)
10 calories of White Wine, (0.50 fl oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Tomato Paste, (0.03 cup)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Salt, (0.25 tsp)
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