Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 297.9
Total Fat 14.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.0 g
Cholesterol 52.9 mg
Sodium 631.5 mg
Potassium 596.0 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.1 g
Sugars 0.5 g
Protein 19.5 g
Vitamin A 147.9 %
Vitamin B-12 4.3 %
Vitamin B-6 11.3 %
Vitamin C 48.8 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 44.6 %
Copper 10.3 %
Folate 47.3 %
Iron 17.1 %
Magnesium 20.3 %
Manganese 42.3 %
Niacin 7.2 %
Pantothenic Acid 4.2 %
Phosphorus 19.7 %
Riboflavin 21.0 %
Selenium 16.3 %
Thiamin 14.5 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cheese Pasta

View the full Creamy Cheese Pasta Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cheese Pasta

200 calories of Pasta, cooked, (2 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

16 calories of Spinach, fresh, (0.25 package (10 oz))

10 calories of Tomatoes, red, ripe, raw, year round average, (0.75 plum tomato)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.13 tsp)


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