Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.8 mg |
| Potassium | 96.9 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.3 g |
| Protein | 3.4 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 0.3 % |
| Folate | 0.2 % |
| Iron | 7.2 % |
| Magnesium | 0.4 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Black Bean Dip 1/4 cup serving
View the full Pinto Black Bean Dip 1/4 cup serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Black Bean Dip 1/4 cup serving
27 calories of Bush's, Black Beans, (0.13 cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)
Calories per serving of Pinto Black Bean Dip 1/4 cup serving
27 calories of Bush's, Black Beans, (0.13 cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)
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