Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 221.8
Total Fat 14.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 38.3 mg
Sodium 356.9 mg
Potassium 123.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 10.3 g
Vitamin A 2.1 %
Vitamin B-12 16.0 %
Vitamin B-6 5.1 %
Vitamin C 0.8 %
Vitamin D 0.3 %
Vitamin E 1.8 %
Calcium 7.4 %
Copper 3.5 %
Folate 1.3 %
Iron 6.5 %
Magnesium 2.6 %
Manganese 1.4 %
Niacin 9.1 %
Pantothenic Acid 2.4 %
Phosphorus 10.6 %
Riboflavin 7.4 %
Selenium 11.2 %
Thiamin 2.2 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

100 calories of Ground beef, lean, (1.33 oz)

63 calories of Baked Tater Tots (9) pieces, (0.42 serving)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))


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