Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 271.3 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 76.9 mg |
Sodium | 666.5 mg |
Potassium | 571.9 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 0.9 g |
Sugars | 3.5 g |
Protein | 22.3 g |
Vitamin A | 3.8 % | Vitamin B-12 | 13.8 % |
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Vitamin B-6 | 28.3 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.3 % |
Copper | 8.0 % |
Folate | 3.0 % |
Iron | 10.9 % |
Magnesium | 8.1 % |
Manganese | 10.2 % |
Niacin | 31.6 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 26.2 % |
Riboflavin | 19.5 % |
Selenium | 47.8 % |
Thiamin | 64.6 % |
Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Pork Roast
View the full Balsamic Pork Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Pork Roast
245 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (0.25 lb)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of balsamic vinegar, (1 tablespoon)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Balsamic Pork Roast
245 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (0.25 lb)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of balsamic vinegar, (1 tablespoon)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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