Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 304.0
Total Fat 17.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.1 g
Cholesterol 52.7 mg
Sodium 425.7 mg
Potassium 322.6 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.7 g
Sugars 0.8 g
Protein 26.6 g
Vitamin A 14.4 %
Vitamin B-12 5.4 %
Vitamin B-6 28.1 %
Vitamin C 73.8 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 3.6 %
Copper 3.5 %
Folate 9.1 %
Iron 7.2 %
Magnesium 9.1 %
Manganese 7.5 %
Niacin 49.1 %
Pantothenic Acid 9.6 %
Phosphorus 19.9 %
Riboflavin 7.9 %
Selenium 23.9 %
Thiamin 6.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Chicken Salad

View the full Broccoli Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Chicken Salad

140 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1.33 tbsp)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

40 calories of Canola Oil, (1 1tsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Lime Juice, (0.17 fl oz)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Water, tap, (0.12 cup (8 fl oz))

0 calories of Cilantro, raw, (1 tbsp)


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