Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.9 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 50.6 mg |
| Sodium | 595.5 mg |
| Potassium | 293.0 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.4 g |
| Protein | 16.9 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 66.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 5.3 % |
| Calcium | 10.2 % |
| Copper | 3.0 % |
| Folate | 14.9 % |
| Iron | 7.8 % |
| Magnesium | 7.7 % |
| Manganese | 11.4 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 18.7 % |
| Riboflavin | 8.8 % |
| Selenium | 17.9 % |
| Thiamin | 5.8 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Louise Harris's Curry Chicken Casserole
View the full Louise Harris's Curry Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Louise Harris's Curry Chicken Casserole
70 calories of Hellmans Light Mayonaise, (2 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of Powdered Cream of Chicken Soup Mix, (0.25 serving)
16 calories of Broccoli, frozen, (0.06 package (2 lb))
3 calories of Saltine Crackers (Saltines), (0.01 cup, crushed)
3 calories of Curry powder, (0.13 tbsp)
0 calories of Lemon Juice, (0.02 fl oz)
Calories per serving of Louise Harris's Curry Chicken Casserole
70 calories of Hellmans Light Mayonaise, (2 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of Powdered Cream of Chicken Soup Mix, (0.25 serving)
16 calories of Broccoli, frozen, (0.06 package (2 lb))
3 calories of Saltine Crackers (Saltines), (0.01 cup, crushed)
3 calories of Curry powder, (0.13 tbsp)
0 calories of Lemon Juice, (0.02 fl oz)