Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 829.0 | Total Fat | 66.5 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 30.1 g |
| Cholesterol | 12.0 mg |
| Sodium | 1,053.3 mg |
| Potassium | 2,461.0 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 20.7 g |
| Sugars | 2.5 g |
| Protein | 20.4 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 75.8 % |
| Vitamin C | 461.1 % |
| Vitamin D | 75.0 % |
| Vitamin E | 151.9 % |
| Calcium | 163.5 % |
| Copper | 22.7 % |
| Folate | 87.2 % |
| Iron | 29.5 % |
| Magnesium | 36.9 % |
| Manganese | 77.9 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 39.2 % |
| Phosphorus | 36.3 % |
| Riboflavin | 29.2 % |
| Selenium | 7.7 % |
| Thiamin | 26.1 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ROASTED GARLIC/CAULIFLOWER SOUP WITH PESTO - a House on the Hills recipe
View the full ROASTED GARLIC/CAULIFLOWER SOUP WITH PESTO - a House on the Hills recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ROASTED GARLIC/CAULIFLOWER SOUP WITH PESTO - a House on the Hills recipe
360 calories of Extra Virgin Olive Oil, (3 tbsp)
180 calories of Pesto Sauce, (0.15 cup)
144 calories of Cauliflower, raw, (1 head, medium (5-6" dia))
90 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (24 oz)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
13 calories of Garlic, (3 cloves)
Calories per serving of ROASTED GARLIC/CAULIFLOWER SOUP WITH PESTO - a House on the Hills recipe
360 calories of Extra Virgin Olive Oil, (3 tbsp)
180 calories of Pesto Sauce, (0.15 cup)
144 calories of Cauliflower, raw, (1 head, medium (5-6" dia))
90 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (24 oz)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
13 calories of Garlic, (3 cloves)
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