Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 357.4
Total Fat 20.4 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 41.4 mg
Potassium 538.5 mg
Total Carbohydrate 43.5 g
Dietary Fiber 8.4 g
Sugars 26.0 g
Protein 7.0 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 79.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.2 %
Copper 3.9 %
Folate 5.2 %
Iron 5.3 %
Magnesium 4.3 %
Manganese 17.7 %
Niacin 3.3 %
Pantothenic Acid 1.9 %
Phosphorus 2.2 %
Riboflavin 2.9 %
Selenium 1.6 %
Thiamin 2.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Strawberry Coconut Smoothie

View the full Creamy Strawberry Coconut Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Strawberry Coconut Smoothie

160 calories of Almonds (whole, raw, Kirkland brand), (1 oz)

76 calories of Trader Joe's Canned Light Coconut Milk, (0.50 cup)

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)

35 calories of Dates, (0.07 cup, pitted, chopped)

3 calories of Vanilla Extract, (0.25 tsp)


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