Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 141.1 mg |
| Potassium | 358.1 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.5 g |
| Protein | 2.1 g |
| Vitamin A | 49.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 98.7 % |
| Vitamin D | 4.6 % |
| Vitamin E | 5.9 % |
| Calcium | 2.6 % |
| Copper | 8.9 % |
| Folate | 7.4 % |
| Iron | 5.0 % |
| Magnesium | 6.4 % |
| Manganese | 13.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.6 % |
| Riboflavin | 9.1 % |
| Selenium | 4.2 % |
| Thiamin | 5.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Vegetable Provencal
View the full Sauteed Vegetable Provencal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Vegetable Provencal
60 calories of Olive Oil, (0.50 tbsp)
10 calories of Zucchini, (61.67 grams)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Shallots, (10 grams)
5 calories of Mushrooms, fresh, (24.17 grams)
5 calories of Green Beans (snap), (15 grams)
4 calories of Garlic, (0.83 cloves)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sauteed Vegetable Provencal
60 calories of Olive Oil, (0.50 tbsp)
10 calories of Zucchini, (61.67 grams)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Shallots, (10 grams)
5 calories of Mushrooms, fresh, (24.17 grams)
5 calories of Green Beans (snap), (15 grams)
4 calories of Garlic, (0.83 cloves)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
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